Diet Style Before Pregnancy Program
Pregnancy drains a woman’s body of all, may be most of its resources. A baby, after all is a nine months guest in a woman’s body. The body might need to be cleaned of any disease and discomfort, stacked with nutrients and equiped with the right attitude to welcome this ‘new growth’ or baby. It can be very dangerous if body doesn’t have the infrastructure to allow optimal growth of baby. A fit and well nourished body is what makes pregnancy easy.
We guide you to maintain your weight and lifestyle before conception so that you will be able to provide your baby a healthy environment during her stay in your womb without any discomfort. Like prepare your body before enjoying this ultimate phrase of your life.
Diet Style during Pregnancy Program
Pregnancy is the period when the nutritional requirement of a woman is at peat. The diet of the mother determines the long term nutritional status of the child & also of the mother post delivery. There are myths about pregnancy diet in India & a woman tends to rather under eat the required nutrients or overeat just calories from wrong food selection.
Our program focuses on the entire program period right through first trimester to third trimester. Diet plans are formulated keeping in mind the developmental stages & the nutritional requirements of the fetus & prepration of the women body for lactation..
Diet Style post Pregnancy period Program
Congratulation on the birth of your baby. Now settling down into life as a new mum your body needs right nutrition for your baby and you too. Food myths and pressure from relatives can make you either under eat the required nutrients or overeat the undesired food. you would not be having proper idea for proper nutrition as you want to enrich breast milk with nutrients for your baby as well as you want to get your shape back so instead of compromising on nutrition. Join us you a well balanced diet rich in nutrients. Which will take care of your baby and help you in getting your shape again.