During our training you will learn the authentic knowledge of yoga directly from our expert teachers, who create a bridge between the traditional and the modern scientific approach. Whether your goal is to teach yoga professionally or to deepen your practice, our training will give you a strong foundation and prepare you for your yogic journey...
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Month: March 2020
Yoga Program for diff. health issues
Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. The practice entails low-impact physical activity, postures (called asanas), breathing techniques (pranayama), relaxation, and meditation. Most people are familiar with the physical p...
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