Diet health program for teenagers

4Good nutrition is essential  for everyone but it is especially important for teenagers. Adolescence is a period of rapid physical, emotional, intellectual and social maturation. To support this growth, teenagers need specialized nutrition consideration in teems of different nutrients. What they eat as teenagers can impact their health when they reach adulthood. Healthy eating also promotes  good food habits to last a long time. Our aims would be to incorporate a healthy lifestyle in there.