What Is Fenugreek (ALSI)?
Fenugreek is an annual herb with light green leaves and small white flowers. It’s of the pea family (Fabaceae) and also known as Greek hay (Trigonella foenum-graecum). The fenugreek plant stands erect at two to three feet tall, and the seed pods contain 10–20 small, ...
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Month: July 2017
Hot Water and it’s Benefits
Benefits Of Drinking Hot Water For Health:
Hot water is a natural body regulator. If you kickstart your day by drinking a glass of pure warm water, you can easily step towards a healthy life. Take a look at the health benefits that hot water could offer:
1. Detoxifies The Body
2. Eases Bowel Movements
3. Aids Easy Digestion
4. Promotes Weight Loss
5. Heals Nasal & Thr...
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Shradha Agiwal
“Believe in yourself.” The first step towards success is optimism and confidence--even when it comes to optimizing your physical health. In fact, a positive attitude can benefit your bodily health more than you may think.
I would say, Anamika Ma'am(Owner) and Shivani Ma'am(Yoga Instructor) are doing a great job in spreading positivity and helping each & everyone ...
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