Benefits Of Drinking Hot Water For Health:
Hot water is a natural body regulator. If you kickstart your day by drinking a glass of pure warm water, you can easily step towards a healthy life. Take a look at the health benefits that hot water could offer:
1. Detoxifies The Body
2. Eases Bowel Movements
3. Aids Easy Digestion
4. Promotes Weight Loss
5. Heals Nasal & Thr...
more....
Author: anamika
Shradha Agiwal
“Believe in yourself.” The first step towards success is optimism and confidence--even when it comes to optimizing your physical health. In fact, a positive attitude can benefit your bodily health more than you may think.
I would say, Anamika Ma'am(Owner) and Shivani Ma'am(Yoga Instructor) are doing a great job in spreading positivity and helping each & everyone ...
more....
Welcome to anamika’s Diet Gallery
Optimal Weight Gain Program
WEIGHT GAIN is now a days very common problem & it is essential to ensure that a professional diet plan is followed so that weight gain is not associated only by fat gain. The extra calories must not be consumed by eating junk & unhealthy food. Our program takes care of all your body requirements including micro and macro nutrients. Gaining health with weight and increa...
more....
Optimal Weight loss Program
A properly guided nutrition is very essential for this. WEIGHT LOSS is not only required for attrective apperance but excess of weight causes a ton of health risks that can lead to deadly diseases. The need of today is to look good, feel good & have an increased longevity towards a fruitful life.
For permanent weight loss “You don’t have to eat less, You just have to eat RI...
more....