I joined anamika’s diet gallery 4 months back. Till now I’ve reduced 7kg and 12inches all over. I’ve able to follow her diet easily as plans are very simple to follow in daily routine and no mono diet which I personally don’t like to have or I’ve very foody & like different kind to foods but still i got very effective rules or by knowing my this weakness the gave me plans in such a way that I was able to follow with this tendency of wine. Now i don’t strine for finding causes also or i’hv become very flexible and comfertable with exercise. I still have to reduce two kg more and I knew being with her and her diet plans. I will.
One of my friend sufserted fee convay to anamika’s diet gallery for my super level. Through I was on medicine still was not able to maintain a lower my sufer level. I knew it was because of my diet schedule but didn’t know how to connect it. Through one of my friend I visited her and after talking her program. I have reduced my suger level and even medicine. No wonder may be I will not be using any medine in future. As her diet had proved very effective for me in regulating my suger level and even maintaing many ideals weight.
Hi, My name is Punit Jain. Through some reference I joined anamika’s diet gallery one year back. I joined at 95 kg where because of that weight I was not able to concentrate on my work ever and other related issues also like acidity, uncomfortability etc. Her guideence helped one to come at 77kg with lots of flexibility in my body. Her diet plans were very simple especially they were made by talking case of my working schedule. So that it was easy for me to follow that without any difficulty. Now mychanged life style is helping me a lots in maintaining that reduced weight.
All the Best.
Excellent diet plans, life style suggestions. She has solution feel every problem related to diet. Her plans are very innovative and easy to follows. Variety is always these. I have loss 20kg with her and feel like new boses with perfectly shaped and tonned body free form any stress.
Good luck
Hi Anamika,
Thanks for your wonderful effective diet plans which helped me in looking at myself even with more affection. After Following your diet I have started feeling more energetic, flexible and able to take care of my family without any stress as my closage of thyroid have reduced and even suger level came down (340 p.p. to 200 P.P.) with your diet therapy. By following your suggested life style and diet plans. I have started enjoying my life with great fitness level.
Thanks to you and all the best.
