Hi Anamika,
Thanks for your wonderful effective diet plans which helped me in looking at myself even with more affection. After Following your diet I have started feeling more energetic, flexible and able to take care of my family without any stress as my closage of thyroid have reduced and even suger level came down (340 p.p. to 200 P.P.) with your diet therapy. By following your suggested life style and diet plans. I have started enjoying my life with great fitness level.
Thanks to you and all the best.